PE On the Move
Sites to Visit:
Family Fitness
For Parents
Kid-Friendly Recipes
SNACKS AND SUCH
Graham Cracker Sandwiches
Spread peanut butter, fat free cream cheese,
or fat free cool whip on two graham cracker squares. Add jam or jelly, raisins, or sunflower seeds (as you like). Put the top on the “sandwich” and enjoy!
Egg Sailboats
Hard boil some eggs and slice them in
half. Take out the yolk or leave it in
(as you like). Use a small slice of
cheese as the “sail” and thread it onto a tooth pick or a pretzel stick. Put it
onto a “sea” of lettuce and eat.
Fruit and Cheese Kabobs
Cut up melon, apples, bananas, or other fruit
you like. Or use grapes or tangerine
sections. Cut your favorite cheeses
into cubes. Now thread them onto a
toothpick or skewer. You could use
yogurt as a dip if you choose to.
Decorated Open-Faced Sandwiches
Use cookie cutters to cut out pieces of
bread. Spread with your favorite spread
(peanut butter, margarine, mayonnaise, whatever you like). Then decorate them with raisins, peanuts,
pieces of fruits or vegetables, seeds, etc.
Do-It-Yourself Granola
Use any combination of the following: sunflower seeds, almonds, cashews, peanuts, raisins, craisins, chopped dates,
M
& M’s. Mix them together in a big
bowl and store in an air-tight container.
Use as a snack to keep you going between meals.
Much More to Come!